Episode 12 - Loose Grip (Part 1) - Release

We all have things that are part of our lives that we consider essential, and I’m sure we are all familiar with these things to varying degrees. Maybe they are things that we would find difficult to give up or things that we are endlessly chasing. Is holding unto them good for us? And more importantly, are all these things necessary for us to live full lives?

Sometimes we might find that we struggle with letting go of things we want to stop, and that can prevent us from having the capacity to pick up something new. In this episode, I have the pleasure of talking about how we navigate this part of life well with my great friend Carl. Carl shares part of his story and shares the lessons he learned along the way.

Episode 11 - Gratitude (Part 2) - Presence

It can be really tough to find anything to be grateful for when we are in the midst of a storm of life. When everything that happens feels like another weight has been added on our backs, those times especially are when gratitude boosts are most welcome. The good news is, we can all get those boosts. Join me as we continue to explore the fullness that genuine gratitude adds to our lives and much more. And also see how we can set ourselves up to be grateful in the future for the choices we make today.

Episode 10 - Gratitude (Part 1) - Vision

It isn’t easy to describe exactly what it feels like, but I get the sense that gratitude is linked to restored hope and strength. It is what we experience right after we receive a great act of kindness, for example, and I’m sure we all want more of that in our lives. Our lives are influenced significantly by what we see and for most of us, those moments of gratitude are rare events. But they don’t have to be. We can have moments of gratitude as part of our everyday lives. Join me as we explore how what we see with our eyes and focus on in our hearts can help enrich our lives.

Episode 9 - Fear (Part 3) - Friendship

Fear is a natural part of life, so we want to be able to face it when it comes. Once we’ve managed to come into a space where we can begin to unpack whats going on, how should we approach it in a way that doesn’t leave us more damaged afterwards? Definitely not alone, that’s for sure. Find out how friends can help you and you can help your friends in times of fear. And also how you can know the ever-present friend that is Jesus.