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We all have authority and are under authority. It is an intricate part of our lives, so knowing how to steward it well is really important for us to live well and to have healthy community.

We have such a great example given to us by the good sheph

Hope 🌅

It can be so hard to find sometimes. Buy when we are able to have it in the right place, it can give us strength to keep on going no matter what life throws at you.
Sometimes we have to intentionally keep an eye and ear out for the signs of

Sometimes we can get used to having or doing certain things that we've come to believe we need either to be or become. But, are all the things we hold on to really necessary to live a full life? Or does it just make the process of change look dauntin

When we’re in a season where we feel weighed down by events in life, it can be tough to lift our heads to look around for things to be grateful for. But how about if in those times, we look in? On this episode, we dive deeper into gratitude loo

There are a number of purely positive components of life in the world and one of these is Gratitude.
What do you see? The things we focus on influence and shape our lives and affect our ability to receive good things. In this episode we explore how

We will all face fears in our lives, but we don't have to face them alone. One of the beautiful things about life is that we get to choose who our friends are and they have a big impact on us. Unpacking our fears with the help loving friends is amazi

Practical tools to help us improve our response and reaction in times of fear. What are some simple things we can do to make ourselves stronger when fear surrounds us? Guest speaker Lucy gives us some awesome insights into her tool kit.

#lifeinfd #o

Freefall under the influence of gravity might invoke many things in each of us. One of those things is definitely fear. Fear is a part of life, but how we respond or react to it can add to our life or take away from it. Imagine if you were this child

How do you feel when you hear the word "adventure"? Scared? Excited? However we feel, it is ok to feel that way. How do we know which adventures to go on and which to avoid?
#adventure #podcast #fulldefinition #lifeinfd #episode6 #findyour

It takes faith for us to sit on a chair. Not a great deal of faith for sure, but faith nonetheless. No matter how small, faith is part of our everyday lives.
What do we do with our faith?
And what does faith do to, for & in us?
Faith is incredib

The fourth episode is up with the second half of our exploration of how we respond to our challenges is up. I'm so grateful for my friend El who took time out to share her thoughts with us. Check it out on spotify and applepodcasts.
#episode4 #podca

Simple acts of kindness can heal, transform, enrich or even save a life - yours or another's.
Let us be generous with our kindness today, giving wholeheartedly and freely to others. Try it and see what happens 😊

#generosity #kindness #astonishing

It is great to have work and tasks to do, especially when we enjoy doing them 😊. But it is so important to stop and rest often so we can be refreshed and not let ourselves hit burnout.
#rest #lifeinfd #refreshed #fullness #fd #fulldefinition #effe

The third Episode is out. Super excited about this one because it's the first cast with a guest speaker - El Yap. She is absolutely amazing and I'm so glad she agreed to talk about how we respond to challenges

#episode3 #challenges #lifeinfd #fd #po

The second episode is up 🙌🙌 It's a proper journey now that we've taken more than one step forward. And you can now subscribe to it on Apple podcasts.
So excited to see what lies ahead and thanks to all those supporting FD.

#episode2 #podcast #lif

"It is the things that we don't do that burn us out"
I heard @christinecaine say this once and thought - This is so true.
So let's start growing our practice of Rest. Think about what it is that you need to rest from. And protect your res

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