Fear is a natural part of life, so we want to be able to face it when it comes. Once we’ve managed to come into a space where we can begin to unpack whats going on, how should we approach it in a way that doesn’t leave us more damaged afterwards? Definitely not alone, that’s for sure. Find out how friends can help you and you can help your friends in times of fear. And also how you can know the ever-present friend that is Jesus.
Episode 8 - Fear (Part 2) - Get Our Tools
Fear isn’t always something to run away from. But how do we know which fears to embrace and which to reject? When we find ourselves in a period of fear, what can we do to help fight the battle? On this episode, we continue exploring the subject of fear with my absolutely amazing friend Lucy. She gives us insight into some of the tools she uses to get herself into a stronger position when tackling her fears and anxieties.
Episode 7 - Fear (Part 1) - Know Our Fears
Most of us are familiar with the sensation of being afraid, but do we know what the root of our fears are? On this episode, I have the pleasure of talking about this subject with my awesome friend Lucy. Lucy is a true Londoner - born, raised and working in London. She is very smart, passionate, love to read and loves people. Together, we look at one of the fundamental roots of our fears, how that could manifest in our lives and explore how we tackle it.